College of Liberal Arts & Sciences

Physical Health and Wellness Resources on Campus

Ambler Student Recreation Fitness Center - The student rec center is open to all KU students and provides a variety of resources for physical fitness, team, and individual sports, classes, and personal training. The cutting edge indoor and outdoor facilities accommodate a broad range of athleticism -- from beginners looking to improve their health with low impact exercise, to seasoned athletes aspiring to push their physical abilities to the next level. If you are a student you are automatically a member of the Rec Center! Be sure to check out all of the services, Fit Group classes, intramural sports, and outdoor equipment rental!

Watkins Health Education Resource Office (HERO) - is a source for KU community wellness through partnerships that support innovative approaches toward optimal health while maximizing academic and professional success. HERO's services include health education programming on many topics including stress management, nutrition and weight management, and sexual health. Make sure to check out their FREE Cook Well Live Well classes!

A student rock climbs on the indoor rock wall in the Ambler Student Recreation Center. 2015, KU Marketing Communications, Meg Kumin

© 2015, KU Marketing Communications, Meg Kumin